Transforming Lives With
Core Clearing Breathwork
be present, be still and breathe mindfully
![IMG_20251201_115745_715[1]_edited.jpg](https://static.wixstatic.com/media/1ad35f_ab10344d94fd41f68ee54e2677db098b~mv2.jpg/v1/fill/w_593,h_675,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/1ad35f_ab10344d94fd41f68ee54e2677db098b~mv2.jpg)
JS Breathwork
coaching
JS Breathwork specializes in breathwork facilitation and coaching with Core Clearing Breathwork. Offering a safe and nurturing space for individuals to explore calming breathing techniques and promote holistic well-being. JS Breathwork is passionate about helping people who suffer with chronic pain which can be not only physical as pain comes in many forms. My method is a gentle heart centred approach connected with mindfulness, providing a nurturing space for individuals to explore their inner selves and embark on a journey of self-discovery and empowerment.
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Contact me for your free "Clarity" session, lets get started!
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js breathwork programs
In person & online 1:1 one Core Clearing Breathwork
Breathwork coaching sessions can be facilitated online or face to face. My mindful, heart centred breathwork sessions are designed to help individuals cultivate awareness, reduce stress, and enhance mental clarity. Through guided breathwork techniques, participants can experience deep relaxation and emotional renewal, fostering a state of balance and harmony.
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Sessions can be provided individually but to obtain the most profound shift in your inner well-being the Transform Your Life program is 8 sessions covering the key element areas of life.
Online Group Core Clearing Breathwork
Group breathwork sessions can be facilitated online or face to face. My mindful breathing sessions are designed to help individuals cultivate awareness, reduce stress, and enhance mental clarity. Through group guided breathwork techniques, participants can experience their own personal deep relaxation and emotional renewal, fostering a state of clarity, balance and harmony.
Onsite Coporate Breathwork workshops
Enhance your workplace with an onsite breathwork event that aims to spread awareness about the profound benefits of breathwork and productivity in the workplace. These events provide a platform for individuals to come together, share experiences, and cultivate a sense of belonging while embracing the transformative power of conscious breathing. A successful team promotes a successful business.